Guest guest Posted August 19, 2011 Report Share Posted August 19, 2011 Good day to you all May chang my diet and considering BBD [best bet diet] Would appreciate any feedback +/- Thanks in advance Regards//London/PPMS Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 19, 2011 Report Share Posted August 19, 2011 Good day to you all May chang my diet and considering BBD [best bet diet] Would appreciate any feedback +/- Thanks in advance Regards//London/PPMS Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 19, 2011 Report Share Posted August 19, 2011 Hi , That would be good for you. Hopefully, no drugs. Regards, Tom Bayuk Diet Good day to you all May chang my diet and considering BBD [best bet diet] Would appreciate any feedback +/- Thanks in advance Regards//London/PPMS Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 19, 2011 Report Share Posted August 19, 2011 You could try it (some people do well on it) but I think we need more saturated fat as the brain needs it to be able to communicate to cells and the blood needs it to modulate sugar. You don't have to go nuts with satfat (nuts are good, by the way) but none is detremental. We need a balanced ratio of Omega 6, 3 and 9. Don't go to extremes. > > Good day to you all Quote Link to comment Share on other sites More sharing options...
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