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Re: Intro!

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>

> Hi! I've been an intuitive eater for over 2 years. I have gotten rid

> of so many food hangups and exercise hangups. I love intuitive

> eating. I do struggle now and then but sometimes that's my dr's

> fault. LOL

>

> Anyway, looking forward to getting to know all of you!

>

Welcome ruralmom (or is it cassie?). We look forward to chatting with

you and getting the benefit of your years of experience too. Happy

posting!

Smiles,

Sigi

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Hi Katja. Just wanted to say that I loved your post- it made me feel

like " that person is JUST like me! " especially this part that you

wrote:

" One of the other things that crystallized in thinking about my

situation was that whenever I took a break or went on vacation I had

never any trouble holding my weight steady, which was clearly due to

the fact that I did not care about forbidden food as I ate whatever I

felt like and nothing was tabu. "

I too have noticed this. Unfortunately I don't know why the part of

my brain that realizes this and the part that thinks I have to diet

can't seem to merge.

This may come a little late but welcome :) I'm glad you're here.

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