B-Complex w/ thiamine mononitrate (was Neuro Pain)

[Guest guest]

,

Would you please give a brief synopsis of how " a tremendous difference for me "

manifests? Does the B-complex you mention reduce your muscle spasms?

Thanks!

Charmoon

To: mscured

Sent: Saturday, 24 December 2011, 18:52

Subject: Re: Neuro Pain

I've been taking a B-Complex with thiamine mononitrate and it has made a

tremendous difference for me. Thiamine mononitrate is fat soluble (like

Benfotiamine) and it stays in the body longer than water soluble B-1.

Benfotiamine is good too but the B-Complex also contains folic acid an methyl

B-12. The brand I use is Jarrow.

[Guest guest]

I stand easier (I still need grab bars for balance). I don't have the spasms

anymore but I haven't had them in awhile anyway. I'm eating more like Terry

Wahls, more cooked vegetables with grass-fed meat (some beef, some lamb) and I

drink water kefir and kombucha, both with vitamin B's. I see a " Funtional

Neurologist " next month to find out more about my condition. (Dr.

>

> ,

>

> Would you please give a brief synopsis of how " a tremendous difference for me "

manifests? Does the B-complex you mention reduce your muscle spasms?

>

> Thanks!

>

> Charmoon

>

>

> To: mscured

> Sent: Saturday, 24 December 2011, 18:52

> Subject: Re: Neuro Pain

>

> I've been taking a B-Complex with thiamine mononitrate and it has made a

tremendous difference for me. Thiamine mononitrate is fat soluble (like

Benfotiamine) and it stays in the body longer than water soluble B-1.

Benfotiamine is good too but the B-Complex also contains folic acid an methyl

B-12. The brand I use is Jarrow.

>

>

>

[Guest guest]

Ooops! I hit the wrong button. Here is Dr. s website:

http://doctordavidclark.com/ I have an appointment with him in January.

I also have less urgency to go to the bathroom (less constipation and I don't

have to urinate as often throughout the day and at night while I'm in bed).

Read the article that I that I posted about B-1 and B-6 (p-5-p) and mercury. I

never knew that B vitamins were so important. B-Right has the coenzymated B's

that are more readily available for the body to use and folic acid.