Re: Rebiff/ and Paleo diet

[Guest guest]

I'm another one who was basically frightened by the neuro into using Rebif

shortly after diagnosis. I could only tolerate it for 7 months, partly due to

the side effects, and also, I think it caused a rapid worsening of my symptoms.

I'm currently exploring the whole Paleo paradigm, and have found some people

whose MS symptoms have much improved with it. Here's an example:

http://www.nutrisclerosis.com/

With Paleo eating, you want to definitely eat meats, but avoid meats that

contain any hormones or antibiotics, and also avoid animals that were grain fed.

So, we're looking for grass fed beef, wild fish, etc.

In addition to avoiding grains, dairy, sugar, etc., it is suggested that people

with autoimmune illnesses avoid additional food types, such as nuts and seeds,

eggs, nightshade plants, and others. It certainly doesn't look easy!

Alice

> >

> > Boy does this bring back memories! I had my entire house set up so that

> > I could grab onto something from the couch to the bathroom. I even had

> > bookshelves back to back in the middle of a room.

> >

> > I have been on a LONG journey just like everyone on here. Right now, I

> > am totally off meds, no gadget to help me get around, I can slip my

> > shoes on while standing on one leg. I was dx in 2005 and have gone from

> > wheelchair bound to being able to do a lot of things. This doesn't mean

> > I dont have other problems though.

> >

> > I truly believe the rebif and other meds has caused my body to turn

> > against itself. That doesn't mean it is so but I do know, my outcomes

> > are much higher using natural methods. I have thyroidtoxicosis,

> > diabetes, high blood pressure and severe gastro-intestinal issues that

> > have yet to be diagnosed - oh and let's not forget the narcolepsy

> > (sleeping disease).

> >

> > I believe the poster who mentioned diet and repairing is totally

> > correct, fix the problem, don't add more problems to fix another

> > problem. I am starting the McDougall Diet... its a slow process to get

> > off of meat and dairy but I am off dairy and now am working toward

> > getting totally off of meat. I will let you know if I have a good

> > outcome, I am going to give it a year and hopefully keep my thyroid!

> >

> >

> >

>

[Guest guest]

Bravo for you!! I think both this and the hard-core version of the BBD are the

way forward!The diet can be difficult to stick to 24/7 when surrounded by so

many people who expect us to eat 'normally' just like them and who are made

somehow uncomfortable by us eating differently......but bottom-line, it is made

easier by us remembering that we are healing ourselves through our food choices

and that they will suffer for their dietary ignorance (even if we try to tell

them!).I think it's great Alice and I'm sure you'll do fine!

'What we do in life, echoes through eternity.'

MARCUS AURELIUS (121 - 180 A.D.)

To: mscured

From: alimrobb@...

Date: Tue, 10 Jul 2012 16:39:55 +0000

Subject: Re: Rebiff/ and Paleo diet

I'm another one who was basically frightened by the neuro into using Rebif

shortly after diagnosis. I could only tolerate it for 7 months, partly due to

the side effects, and also, I think it caused a rapid worsening of my symptoms.

I'm currently exploring the whole Paleo paradigm, and have found some people

whose MS symptoms have much improved with it. Here's an example:

http://www.nutrisclerosis.com/

With Paleo eating, you want to definitely eat meats, but avoid meats that

contain any hormones or antibiotics, and also avoid animals that were grain fed.

So, we're looking for grass fed beef, wild fish, etc.

In addition to avoiding grains, dairy, sugar, etc., it is suggested that people

with autoimmune illnesses avoid additional food types, such as nuts and seeds,

eggs, nightshade plants, and others. It certainly doesn't look easy!

Alice

[Guest guest]

Wow, it makes you wonder what is the common denominator. I heard the

China study said absolutely no dairy whatsoever. Which killed me, but I

am getting over it. I could live on dairy but according to them, I

wouldn't be living very well... figures.

The paleo sounds good, but I am going to stick with this one just for a

bit of variety and see how it goes.

I just find it hard to believe that nuts and seeds are bad for

autoimmune disorders... I love them too. I guess I was eating just the

opposite of what I should be eating.

>

>

>

> I'm another one who was basically frightened by the neuro into using

> Rebif shortly after diagnosis. I could only tolerate it for 7 months,

> partly due to the side effects, and also, I think it caused a rapid

> worsening of my symptoms.

>

> I'm currently exploring the whole Paleo paradigm, and have found some

> people whose MS symptoms have much improved with it. Here's an example:

>

> http://www.nutrisclerosis.com/

>

> With Paleo eating, you want to definitely eat meats, but avoid meats

> that contain any hormones or antibiotics, and also avoid animals that

> were grain fed. So, we're looking for grass fed beef, wild fish, etc.

>

> In addition to avoiding grains, dairy, sugar, etc., it is suggested

> that people with autoimmune illnesses avoid additional food types,

> such as nuts and seeds, eggs, nightshade plants, and others. It

> certainly doesn't look easy!

>

> Alice

>

>

> > >

> > > Boy does this bring back memories! I had my entire house set up so

> that

> > > I could grab onto something from the couch to the bathroom. I even

> had

> > > bookshelves back to back in the middle of a room.

> > >

> > > I have been on a LONG journey just like everyone on here. Right

> now, I

> > > am totally off meds, no gadget to help me get around, I can slip my

> > > shoes on while standing on one leg. I was dx in 2005 and have gone

> from

> > > wheelchair bound to being able to do a lot of things. This doesn't

> mean

> > > I dont have other problems though.

> > >

> > > I truly believe the rebif and other meds has caused my body to turn

> > > against itself. That doesn't mean it is so but I do know, my outcomes

> > > are much higher using natural methods. I have thyroidtoxicosis,

> > > diabetes, high blood pressure and severe gastro-intestinal issues

> that

> > > have yet to be diagnosed - oh and let's not forget the narcolepsy

> > > (sleeping disease).

> > >

> > > I believe the poster who mentioned diet and repairing is totally

> > > correct, fix the problem, don't add more problems to fix another

> > > problem. I am starting the McDougall Diet... its a slow process to

> get

> > > off of meat and dairy but I am off dairy and now am working toward

> > > getting totally off of meat. I will let you know if I have a good

> > > outcome, I am going to give it a year and hopefully keep my thyroid!

> > >

> > >

> > >

> >

>

>

[Guest guest]

I've been Paleo/BBD for at least 6 years. I used to love dairy but no can't

stand the smell of it.I have many allergies to various nuts and seeds and notice

I do better withoout them.I thought I was eating a healthy vegetarian diet for

years but now realise that dairy, legumes and gluten are bad for me.JanetTo:

mscured

From: holistichealthandenergy@...

Date: Tue, 10 Jul 2012 13:26:01 -0400

Subject: Re: Re: Rebiff/ and Paleo diet

Wow, it makes you wonder what is the common denominator. I heard the

China study said absolutely no dairy whatsoever. Which killed me, but I

am getting over it. I could live on dairy but according to them, I

wouldn't be living very well... figures.

The paleo sounds good, but I am going to stick with this one just for a

bit of variety and see how it goes.

I just find it hard to believe that nuts and seeds are bad for

autoimmune disorders... I love them too. I guess I was eating just the

opposite of what I should be eating.

>

>

>

> I'm another one who was basically frightened by the neuro into using

> Rebif shortly after diagnosis. I could only tolerate it for 7 months,

> partly due to the side effects, and also, I think it caused a rapid

> worsening of my symptoms.

>

> I'm currently exploring the whole Paleo paradigm, and have found some

> people whose MS symptoms have much improved with it. Here's an example:

>

> http://www.nutrisclerosis.com/

>

> With Paleo eating, you want to definitely eat meats, but avoid meats

> that contain any hormones or antibiotics, and also avoid animals that

> were grain fed. So, we're looking for grass fed beef, wild fish, etc.

>

> In addition to avoiding grains, dairy, sugar, etc., it is suggested

> that people with autoimmune illnesses avoid additional food types,

> such as nuts and seeds, eggs, nightshade plants, and others. It

> certainly doesn't look easy!

>

> Alice

>

>

> > >

> > > Boy does this bring back memories! I had my entire house set up so

> that

> > > I could grab onto something from the couch to the bathroom. I even

> had

> > > bookshelves back to back in the middle of a room.

> > >

> > > I have been on a LONG journey just like everyone on here. Right

> now, I

> > > am totally off meds, no gadget to help me get around, I can slip my

> > > shoes on while standing on one leg. I was dx in 2005 and have gone

> from

> > > wheelchair bound to being able to do a lot of things. This doesn't

> mean

> > > I dont have other problems though.

> > >

> > > I truly believe the rebif and other meds has caused my body to turn

> > > against itself. That doesn't mean it is so but I do know, my outcomes

> > > are much higher using natural methods. I have thyroidtoxicosis,

> > > diabetes, high blood pressure and severe gastro-intestinal issues

> that

> > > have yet to be diagnosed - oh and let's not forget the narcolepsy

> > > (sleeping disease).

> > >

> > > I believe the poster who mentioned diet and repairing is totally

> > > correct, fix the problem, don't add more problems to fix another

> > > problem. I am starting the McDougall Diet... its a slow process to

> get

> > > off of meat and dairy but I am off dairy and now am working toward

> > > getting totally off of meat. I will let you know if I have a good

> > > outcome, I am going to give it a year and hopefully keep my thyroid!

> > >

> > >

> > >

> >

>

>