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balogna and rice cakes

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When I called Quaker, they said that only the Strawberry rice cakes

are GFCF. All the others have stuff like malt flavoring which is a

no-no.

> The Quaker rice cakes are GFCF...bologna is OK if nitrates/nitrites

isn't an

> issue.

>

> April

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Hello, I am new to list, and new to implementing gluten free diet.

I heard that semolina (like in pasta) is allowed, is this correct?

I thought all pasta was out? Thank you, Tricia

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