Guest guest Posted January 8, 2008 Report Share Posted January 8, 2008 Thank you for all of your support! I had a long talk with myself last night and realized there was so much that contributed to my eating yesterday that beating myself up is only rubbing salt in an open wound and I don't deserve that. I did walk away with a lot more than an enormous belly ache yesterday, and even if I do gain .01383 of a pound from it, at least I learned from it and that is what's most important. I used to walk away from a binge or overeating with nothing but guilt. I think a lot about what went on lately and why things happened and that along with everyone's opinions on here REALLY helps me out. So thank you again! Quote Link to comment Share on other sites More sharing options...
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