Guest guest Posted January 20, 2008 Report Share Posted January 20, 2008 > > Thanks Gillian. > > You're right. One thing I need to do is stop visiting fitness sites. > Even the most " benign " seeming ones are rife with diet and good/food > bad food talk. > Hey Press, sorry you seem to be going through a rough patch at the moment. Hugs: [[[[[[[[[[Press]]]]]]]]]]]] Can I just ask - exactly why DO you visit those fitness sites and read the mags? (BTW, I agree it would be a *really* good idea to take a break from them.) What are you searching for in them? More clues on how to achieve the so-called " perfect " body (which may be unrealistic for a large percentage of the population, based on genetics alone - maybe even for you too)? For more exercise ideas? (I suspect you know a HELL of a lot about lifting techniques and exercises, etc, already - more than enough to achieve a level of fitness that could make you feel powerful and fabulous, if you let yourself.) Or are you looking for a magic bullet that will somehow transform you - kind of like the way I homed in on the diet/fitness section of every damn bookshop I ever visited in the previous 20 years. Always looking for " the answer " . Not figuring out that my question was wrong in the first place. You're a bright, insightful woman and you've already identified the flaws and deception in the fitness industry. Maybe it's time to get mad with *them* for having the gall to tell you you're not good enough the way you are. Use your grrrrrlpower to fight back! *They* are the " ugly " ones. And from what I know of you from my experience of the last half year here on IE Support: YOU. ARE. GORGEOUS. So ner. Lots of love Sigi Quote Link to comment Share on other sites More sharing options...
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