I know what I SHOULD be doing but....

[Guest guest]

Sometimes I think I'm doing better and then I realize I've only been fooling myself and still have such a long way to go :(Yesterday we went to the show (husband, daughters, and their friends). Of course the show started at 5:40 which meant that we kind of skipped right through dinner in the process of getting ready and making it to the show in time and ended up sitting in a dark theater with a big bucket of popcorn. And while it wasn't exactly a binge I ate more than "I" know I should have. Afterward we came home and my daughters had their friends spend the night. For some reason this is always stressful for me (must be the control freak in me) and while I had actually thought about it in advance and planned to journal I ended up eating chocolate all evening

long instead. GRRRR. The whole evening makes me so mad. I KNOW bettr than all of the things I did- should have eaten BEFORE the show, should have did something to handle the stress of the extra kids over, etc. I'm just feeling like I have absolutely no self control. And to top it off now I've woken up feeling bloated and with no appetite-am I supposed to eat breakfast anyway or wait til I get hungry (because usually when I overdo it the night before I'm not hungry until about 2pm which is too long to wait to eat, right?).Sorry for the gloom and doom today- I just need a little "you can do it" from someone. Thanks in advance everyone,

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