Mind and body not on speaking terms

[Guest guest]

I have a problem. I don't think my mind and body are on speaking

terms. My body says, " WATER WATER WATER " and then I drink water. But

it doesn't say anything else. My mind says, " CHIPS COOKIES SONIC

MILKSHAKES CHEESEBURGERS!!! " I ask " Wouldn't you like a nice salad? "

It says " No, don't argue and make with the saturated fat and sugar. "

I want to take care of my body and give it what it wants but my mind

feels like it's going berzerk and taking over. I want to make peace

with food but it's hard when I am trying to take care of my body. I

don't want to be diabetic and I am, in fact, very uncomfortable with

my weight. I've accepted myself as being fat, but I just don't feel

physically comfortable. My clothes fit me, but I still feel like a

sausage when I wear anything but stretchy pants and big t-shirts. Ugh.

Does anyone else have this problem with balancing making peace with

food with taking care of your body?