Feeling Guilty....and lazy.

[Guest guest]

Okay. The past two weeks I've decided to change my fitness routine.

I'm usually a 5-6 day a week gal--sometimes twice a day.

However, I'm now lifting heavy 3 days per week and getting in short

cardio if I feel like it, after the weight workouts.

I feel like I should be doing something exercise wise everyday.

However, I just don't want to. I guess I " m burnt out and tired.

Is it bad that I don't want to? I've been really draggy this week,

which may be due to the weird weather we're having our here. Or am I

draggy because I " m not exercising enough?

Ugh!