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I binged.

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I'm so upset.

I made these cereal bars and I went to town on them. I really think I

have a problem with carbs but DH doesn't want to hear it.

He thinks it's mental. He thinks I'm still dieting and wigging out

about food choices.

I do admit I put a pair of jeans on and they were tighter than usual

and it freaked me out. Maybe that was the trigger.

I keep seeing things everywhere about food, nutrition, stop eating

sugar, meat, flour, etc.

I don't know what to do

I'm so tired of this. I say I want to be a strong woman. BS. I want to

be skinny. I'd still give my left nut (if I had them) to be skinny.

I'm not comfortable with the weight I've gained back. I feel terrible.

The amenorrhea doesn't help either. I'm always worry about eating

enough, working out too much, not enough, don't XYZ.

I don't know what to do.

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