Vitamin D Supplements, are you digesting them?

[Guest guest]

This is all just an FYI, and hopefully will help some...When I first was

diagnosed with MS, my Dr.'s didn't want to check my vitamin D levels...I had to

demand that they checked it...and finally it was done...turns out I had a super

low level...I was an 18 out of the min of 30! For the past four years I have

been trying to get my levels up and I was then cking my levels every three

months....turns out, I can't digest the soft gel type...but I can digest the

tablet form. Once, I figured this out on my own...my level for the first time

now is a 45 and I pan for it to continue to go up...because now I know it has to

be a tablet form and I take 5K-10K IU's. So please, for those of you who have a

low level, make sure your levels are going up and that you are really digesting

them. Do not waste your cash on the ones you can't digest, or better yet...do

not mess with your health! Tablet form for all vitamins is the answer for me.

I am grateful that I can digest LDN...I know I can, because if I happen to miss

one day, I most certainly can tell the difference.

Continue healing!