A good experience....Finally!!!!

[Guest guest]

OK! I just had a great afternoon and I really wanted to share it with

the group. I am almost done reading IE the book and the chapter where

it talks about respecting your body just got to me today. I really

want to respect my body, not just today, but EVERY day while I'm on

this IE journey. In the book it suggests going out and buying

underwear, which sounds kind of strange, but once you read why, it

makes sense. They said through their research they found that if you

go out and buy new underwear, that fits your body size as of the

present that you will be more comfortable when wearing it and feel

better about yourself.

Well, I read that and I just got up and went straight to the source

of underwear....'s Secret. I never buy myself stuff like that

and I decided it was high time it was. Let me tell you, I had so much

fun! I tried on all kinds of stuff, in my size, and I loved it! I

felt so good about it. The stuff fit, no stress marks around my waist

or from the bra straps, I tried on really colorful ones too. I only

bought one piece but the feeling I had when I left was so amazing. I

was smiling and felt so....free!

I know the road ahead for me with IE will not always feel like

this, in fact I know it will not, but this afternoon I had a great

time, and it was the first time I had a " great time " in such a long

time. I recommend doing something like what I did for yourself. It

was totally worth the " way-to-expensive-for-my-budget " multi-colored

bra I bought!

[Guest guest]

Awesome! Congratulations!This is a huge step, you may not even realize how big this is. Many, many women will not do this no matter how many times they hear the suggestion. And even if they know if may make a difference in how they feel about themselves. It's just a mental block they can't get past.So great job and thanks for sharing, I bet you will encourage others to do the same.

Thanks!

Gillian

Gillian Hood-son, MS, ACSM

Get your report, "The 6 Steps to Guilt-Free Eating" by

visiting http://www.HealthierOutcomes.com

Check out our upcoming Am I Hungry? seminars beginning March 6th and April

1st: http://www.BreakOutofDietPrison.com

>> OK! I just had a great afternoon and I really wanted to share it with> the group. I am almost done reading IE the book and the chapter where> it talks about respecting your body just got to me today. I really> want to respect my body, not just today, but EVERY day while I'm on> this IE journey. In the book it suggests going out and buying> underwear, which sounds kind of strange, but once you read why, it> makes sense. They said through their research they found that if you> go out and buy new underwear, that fits your body size as of the> present that you will be more comfortable when wearing it and feel> better about yourself. > Well, I read that and I just got up and went straight to the source> of underwear....'s Secret. I never buy myself stuff like that> and I decided it was high time it was. Let me tell you, I had so much> fun! I tried on all kinds of stuff, in my size, and I loved it! I> felt so good about it. The stuff fit, no stress marks around my waist> or from the bra straps, I tried on really colorful ones too. I only> bought one piece but the feeling I had when I left was so amazing. I> was smiling and felt so....free! > I know the road ahead for me with IE will not always feel like> this, in fact I know it will not, but this afternoon I had a great> time, and it was the first time I had a "great time" in such a long> time. I recommend doing something like what I did for yourself. It> was totally worth the "way-to-expensive-for-my-budget" multi-colored> bra I bought!>

[Guest guest]

how fun and wonderful! congratulations You!!!

Alison

meredithbunch wrote:

>I tried on really colorful ones too. I only

>bought one piece but the feeling I had when I left was so amazing. I

>was smiling and felt so....free!

> I know the road ahead for me with IE will not always feel like

>this, in fact I know it will not, but this afternoon I had a great

>time, and it was the first time I had a " great time " in such a long

>time. I recommend doing something like what I did for yourself. It

>was totally worth the " way-to-expensive-for-my-budget " multi-colored

>bra I bought!

>

>

>