Deprivation and sugar addiction

[Guest guest]

Today was a good day. I worked out for an hour and made brownies. I

feel sort of sacreligious making brownies from a vegan cookbook with

cow milk, but since I am no longer vegan and there was no soymilk in

the house...what's an ex-vegan to do?

I have a question. I know in the book " Intuitive Eating " it says that

it's ok to eat crap at first - eventually you won't like it anymore

and be able to pass it up. At one point in my life I really didn't

eat rich foods at all, and then when I tried a piece of cake it tasted

ridiculously rich. Wouldn't you, by eating a lot of junk, develop

more of a taste for it? Sodium and refined sugar are often said to be

" addictive " to some extent. I really think it is ok to feel a little

deprived sometimes. The feeling passes, after all.