Re: keeping diety stuff around to remember diets don't nurture me...was Weight W

January 19, 2008

The diet industry has us brainwashed, which is why these programs are

so successful. People (like you and I) lose weight, gain it back, and

are led to believe that the problem is with US. That we can't lose

weight, and maintain that loss, without the help of these programs.

The fact is, once we all learn to eat intuitively, these programs will

go out of business (I so look forward to that day,lol!).

If holding on to those materials serves as a reminder, then there

probably isn't any harm in it. But if you really feel they are

holding you back, it may be best to get rid of them. (I got rid of

all my WW stuff a year ago, and I joked that I instantly lost 5 pounds!)

>

> >I have known so many people who are

> >duped into WW and spend money (for what????) to be judged and coerced

> >into making food an occupying thought of each moment.

> >

>

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