Guest guest Posted January 19, 2008 Report Share Posted January 19, 2008 The other day I had an flash of insight into a 'what' that is driving me to rebel when it comes to eating and ANY rules for it. I do NOT like being 'limited'. I never liked being told I couldn't do something or that I couldn't do as I thought best etc. So along comes IE with its 'no rules' policy. Has GREAT appeal to me of course, but after doing legalization and being relieved to be calm around any and all foods, I am still not honoring my hunger most times. And of course this has meant that I have retained the same 40# that I wouldn't mind seeing go their own merry ways. So what is it about IE that is causing me to 'rebel'?!? Well being 'limited' of course! IE does suggest that we honor our own INTERNAL limits (aka hunger/satisfaction) and I am still reacting as if I am being 'dictated to'. So I've been pondering this and starting to see if I can and will allow myself to TRUST myself as well as HONOR the limits I need internally. Its a real surprise to find that I am in my own way :-0 OH MY! Katcha Quote Link to comment Share on other sites More sharing options...
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