Guest guest Posted April 16, 2008 Report Share Posted April 16, 2008 Yippee!! Today I slept in until 5, did my Bible reading and then Drove to a starting place for my run - no Garmin!! is giving it to Huff, it's out of my house, not my responsibility – gone!! I ran around Flat Rock twice and then ran the trails, my time limit was 90 min. I started craving cold cereal! I drove to Publix afterwards and happily bought Kashi and flowers for myself and – Happily!! Without consternation or real fear. I'm so excited to eat this morning and do about 30 min. of Yoga tonight. I will bless the Lord who counsels me, b/c His love endures forever I have joy in all my life! Reframing today: Cold cereal – unmeasured w/ milk!! Agave syrup (like honey instead of fake sugar on my cereal!!) Running – not measuring it! Running off road, slower, harder NO calorie tally on workout, or distance to me achieved – love it organically! Quote Link to comment Share on other sites More sharing options...
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