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Yippee!! Today I slept in until 5, did my Bible reading and then

Drove to a starting place for my run - no Garmin!! is

giving it to Huff, it's out of my house, not my responsibility –

gone!!

I ran around Flat Rock twice and then ran the trails, my time limit

was 90 min. I started craving cold cereal! I drove to Publix

afterwards and happily bought Kashi and flowers for myself and –

Happily!! Without consternation or real fear. I'm so excited to eat

this morning and do about 30 min. of Yoga tonight.

I will bless the Lord who counsels me, b/c His love endures forever

I have joy in all my life!

Reframing today:

Cold cereal – unmeasured w/ milk!!

Agave syrup (like honey instead of fake sugar on my cereal!!)

Running – not measuring it! Running off road, slower, harder

NO calorie tally on workout, or distance to me achieved – love it

organically!

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