Weird habit I have...can anyone relate?

[Guest guest]

Hi everyone,

This sounds dumb, but it's the weirdest habit and I'm wondering if

anyone else has this...

If I fall asleep on the couch and then I wake up, ready to go to bed at

night, I eat something first. I'm half asleep and do a 'mini-binge' if

you will and grab for whatever is close by and tastiest and horf it

down then go to bed.

Of course the solution is I go to bed instead of falling asleep on the

couch lol! However, I was curious if anyone else does this or has heard

of someone doing this? It's the weirdest thing, I feel half-asleep when

I do it, so it's like I'm 'brain dead' and eating lol!

[Guest guest]

Hmm. Just recently I saw a show about sleep eating. Where was that?

These people had vague recollections of doing it, or none at all. Maybe that’s

what you’re doing? It’s considered a sleep disorder. I really can’t

remember where I saw this at all. Maybe I was sleep watching tv. J

Dianna

Weird habit I have...can anyone relate?

Hi everyone,

This sounds dumb, but it's the weirdest habit and I'm wondering if

anyone else has this...

If I fall asleep on the couch and then I wake up, ready to go to bed at

night, I eat something first. I'm half asleep and do a 'mini-binge' if

you will and grab for whatever is close by and tastiest and horf it

down then go to bed.

Of course the solution is I go to bed instead of falling asleep on the

couch lol! However, I was curious if anyone else does this or has heard

of someone doing this? It's the weirdest thing, I feel half-asleep when

I do it, so it's like I'm 'brain dead' and eating lol!

[Guest guest]

I don't do that but I can relate. When I have a nap during the day I usually wake up nauseous and end up eating just to try and make that go away! Basically a mini-binge. Maybe it's the same sort of thing?? spirituallygiving wrote: Hi everyone,This sounds dumb, but it's the weirdest habit and I'm wondering if anyone else has this...If I fall asleep on the couch and then I wake up, ready to go to bed at night, I eat something first. I'm half asleep and do a 'mini-binge'

if you will and grab for whatever is close by and tastiest and horf it down then go to bed.Of course the solution is I go to bed instead of falling asleep on the couch lol! However, I was curious if anyone else does this or has heard of someone doing this? It's the weirdest thing, I feel half-asleep when I do it, so it's like I'm 'brain dead' and eating lol!

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[Guest guest]

I did this, too... I think I did it because in a twisted diet-mind

reasoning sort of way it was a " safe " time. Since I had already

fallen asleep, my previous " diet day " was over, and since it wasn't

yet morning, the new " diet day " hadn't started yet. Middle of the

night doesn't count!

Meg

>

> Hi everyone,

>

> This sounds dumb, but it's the weirdest habit and I'm wondering if

> anyone else has this...

>

> If I fall asleep on the couch and then I wake up, ready to go to

bed at

> night, I eat something first. I'm half asleep and do a 'mini-

binge' if

> you will and grab for whatever is close by and tastiest and horf

it

> down then go to bed.

>

> Of course the solution is I go to bed instead of falling asleep on

the

> couch lol! However, I was curious if anyone else does this or has

heard

> of someone doing this? It's the weirdest thing, I feel half-asleep

when

> I do it, so it's like I'm 'brain dead' and eating lol!

>

[Guest guest]

That's not something I can totally relate to, but what it brought up

for me was the possibility of an 'associated' action? As an example -

as a kid when I came home from school I was always given a snack. So

its no surprise that I often feel 'hungry' about 3 PM. Can you think

of any event/relationship with food associated with bedtime/sleeping?

Just a thought. - Katcha

>

> Hi everyone,

>

> This sounds dumb, but it's the weirdest habit and I'm wondering if

> anyone else has this...

>

> If I fall asleep on the couch and then I wake up, ready to go to bed at

> night, I eat something first. I'm half asleep and do a 'mini-binge' if

> you will and grab for whatever is close by and tastiest and horf it

> down then go to bed.

>

> Of course the solution is I go to bed instead of falling asleep on the

> couch lol! However, I was curious if anyone else does this or has heard

> of someone doing this? It's the weirdest thing, I feel half-asleep when

> I do it, so it's like I'm 'brain dead' and eating lol!

>

[Guest guest]

Hi Katcha,

Hmmm....well I used to have a snack before bed, so maybe that's it.

As a kid I always had a snack and then went to bed, so maybe!

> >

> > Hi everyone,

> >

> > This sounds dumb, but it's the weirdest habit and I'm wondering

if

> > anyone else has this...

> >

> > If I fall asleep on the couch and then I wake up, ready to go to

bed at

> > night, I eat something first. I'm half asleep and do a 'mini-

binge' if

> > you will and grab for whatever is close by and tastiest and horf

it

> > down then go to bed.

> >

> > Of course the solution is I go to bed instead of falling asleep

on the

> > couch lol! However, I was curious if anyone else does this or has

heard

> > of someone doing this? It's the weirdest thing, I feel half-

asleep when

> > I do it, so it's like I'm 'brain dead' and eating lol!

> >

>

[Guest guest]

just a thought here, but when we wake after a little sleep we feel

groggy and a little lifeless. is it your automatic thought to turn to

the fridge to help combat this feeling.

Just a thought

Clare (UK)

>

> Hi everyone,

>

> This sounds dumb, but it's the weirdest habit and I'm wondering if

> anyone else has this...

>

> If I fall asleep on the couch and then I wake up, ready to go to

bed at

> night, I eat something first. I'm half asleep and do a 'mini-binge'

if

> you will and grab for whatever is close by and tastiest and horf it

> down then go to bed.

>

> Of course the solution is I go to bed instead of falling asleep on

the

> couch lol! However, I was curious if anyone else does this or has

heard

> of someone doing this? It's the weirdest thing, I feel half-asleep

when

> I do it, so it's like I'm 'brain dead' and eating lol!

>