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a little jaws trick that may help some

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Some of you may know this, but this is what I started doing: When there is a

recipe, I put my computer on jaws find, insert with control and f. It will have

the search field with whatever I had last. Well I just write carb or carbo

(works on more recipes that say carbohydrates.) So I'm on the page for

something yummy, and before I get all exxcited aabout something I can't have, I

do that keystroke, write in the carbo if it doesn't say it, and enter. it will

put me right on the carbs after the recipe, and if they are really high, I just

get rid of the recipe without reading it. Hope this makes sense.

Vicki

have a wonderful, unreal, terrific, sumptuous, sublime, superb, striking,

stately, splendid, smashing, regal, outstanding, majestic, marvelous, and

monumental day

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