Guest guest Posted March 12, 2008 Report Share Posted March 12, 2008 Welcome Chelle You are in the right place - we have many many of us here been thru what you are doing now. Starting if fun and scary at the same time. I looked at IE as a 'feast' of better eating which I can savor a bit at a time and in the way I want to 'eat' it too!! Some days you want to gobble and gorge, other days you can and will eat as you know is 'better'. Just let yourself trust your self - being patient is great. But on those days when you just don't want to 'bother' don't beat yourself up over that - its NORMAL :) Best to you, Katcha > Sent: Tuesday, March 11, 2008 8:18 AM > It's been about 2 weeks and I'm working on giving myself unconditional > permission to eat ... it's been difficult to do without guilt but I feel I'm > getting there ... the book says to be patient because everyone does this > at their own pace and I am being patient, but I feel like I'm ready to move > on even though I'm still having the cravings > Talk soon! Chelle > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.