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Someone stopped me...

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Someone stopped me from stepping on the scale today. Call it my

guardian angel, my Higher Power, my Better Self, whatever.

I take a walk break at work most mornings, going down to the small

workout room in the building. I normally have the place to myself

except for a few people who pop in to use the bathroom (more private

than the communal one upstairs in the office). After I finished on the

treadmill I was thinking about stepping on the scale, even though doing

that threw me for a loop just 5 days ago when I did it.

I entered the bathroom stall (gotta lose a few more ounces, donchaknow)

and when I stepped out there was someone already on the scale. A rail-

thin glamorous coworker that I have seen in the hallways and tried not

to envy.

Suddenly, I was feeling so protective of her - like " Don't do that to

yourself! " and realized that's what I needed someone to say to me.

Hopefully that Someone will be there again the next time the urge to

weigh hits me :-)

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