Sesame Green Beans and Pepper

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Sesame Green Beans and Pepper

1 pound fresh green beans

1 medium size red bell pepper, cut in 1/4 inch strips

2 tablespoons low sodium soy sauce

2 tablespoons toasted sesame seeds

1 teaspoon sesame oil

Trim green beans and blanch in boiling water about 2 minutes. Drain and

rinse under cold water.

Place in a serving bowl with bell pepper and toss with remaining

ingredients.

4 servings.

Nutritional Information Per Serving:

Calories: 84, Cholesterol: 0 mg, Carbohydrate: 7 g, Protein: 2 g, Sodium:

305 mg, Fat: 4 g

Diabetic Exchanges: 1 Vegetable, 1 Fat

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