SHRIMP WITH CHIPOTLE COCKTAIL

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SHRIMP WITH CHIPOTLE COCKTAIL SAUCE

Yield: 4 servings

Source: " Quick and Easy Low Carb Cooking for People with Diabetes "

Info:

http://diabeticgourmet.com/book_archive/details/70.shtml

INGREDIENTS

- 1 pound raw unpeeled medium shrimp

- 1 teaspoon Creole seasoning

- 1/3 cup ketchup

- 1 tablespoon bottled prepared horseradish

- 1 tablespoon lemon juice

- 1 chipotle chile pepper in adobo sauce,

chopped and mashed with a fork

- 1 medium lemon, quartered

DIRECTIONS

Peel shrimp. Place a 12-inch nonstick skillet over medium heat

until hot. Coat skillet with cooking spray, add shrimp and

Creole seasoning, and cook 4 minutes or until opaque in center.

Remove from heat, drain, and cool completely. To cool

quickly, place shrimp on a baking sheet in a single

layer and let stand 5-10 minutes.

Meanwhile, in a small mixing bowl, combine remaining ingredients.

To serve, place equal amount of shrimp on 4 dinner plates.

Serve with 2 tablespoons ketchup mixture and lemon wedges.

Nutritional Information Per Serving (1/4 of recipe):

Calories: 102, Fat: 1 g, Cholesterol: 145 mg, Sodium: 1032 mg,

Carbohydrate: 7 g, Dietary Fiber: 0 g, Sugars: 3 g, Protein: 16 g

Diabetic Exchanges: 2 Very Lean Meat, 1/2 Carbohydrate

RECIPE FROM THE ARCHIVE:

Creamy Garlic Dressing

http://diabeticgourmet.com/recipes/html/321.shtml

To touch the sole of another human Being, is as close as you can get to

Heaven on earth! So, touch Gently!