Lynnfatigue Tammy

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Thanks Lynn! I called my neuro this morning. Waiting for him to call me back. I am going to discuss vitamins with him at my appt on the 17th. Need to talk to him today because I think I am in the middle of an attack. Just want his input on it.happybutterflies@... wrote: Dear Tammy, Vitamin D is an important one and the B's are good for stress and energy. So I would start there and do some research. My brain is not working

that well this morning or I could maybe give you more info. I do know that Zinc is not good for MSers and you do not want to boost you immune system.HAPPINESS and BUTTERFLIES Lynn Re: fatigueTo: MSersLife > Thank, Dana. I didn't know about the bee pollen or > malt. I have my coffee, but crash after too much > caffeine. Want to start taking vitamins again, but I know > there are certain things that are not good for us but I can't > remember what they are. I know your reply was for Kate, > but it helped me as well.> Tammy> > utzdanacomcast (DOT) net wrote:>

it's in our nature to fight. but, it's also important to pick our fights wisely. With managing MS, it's important to listen to our bodies. If tired or fatigued, don't fight it so much as manage it. > > You can try provigil. But, also consider natural > treatments such as bee pollen, malt, even good ol' caffeine. You > may also want to try breathing exercises, which seem to help me > with fatigue.> > --> Mr. Dana F. Utz > utzdanacomcast (DOT) net > > https://home.comcast.net/~utzdana/> > > > > > >

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