Guest guest Posted July 10, 2008 Report Share Posted July 10, 2008 Do any of you know anything about a Doctor Gabe Mirkin? He believes in no flour or sugar ever for the rest of your life. He says to eat 2 salads a day from now on, whole grains, nuts, seeds, beans and all plants. He says to eat very little beef and chicken. Fish is ok. Of course he says to exercise, but really exercise hard and really get your hart to beating. He says to get your A1C to 6.1 and under and you will never have problems from diabetic complications. Nor will you have high blood pressure or plack in your arteries. So what do you know of this man and how he says to live? Quote Link to comment Share on other sites More sharing options...
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