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Re: update on myself

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I don't know if this will make any difference to you or not, but I have lost 30

pounds from 200 and now down to 170 by taking Lasix 4 mg per day and limiting my

sodium and water intake to around 1000mg of socium and 48 ounces or less of

liquid or water per day.

I was raised on salt, and I have always used it as a seasoner, but rarely any

more.

update on myself

OK, I've lost about 20 pounds of the 30 I need to lose to try to have the

surgery again. By the time I have it, I should lose the other 10 pounds. My

surgery date is now December 31. Thought I'd let you all know what's going on.

I'm continuing my water aerobics at least 3 times a week and sometimes 4 times

when time permits. I hope everyone has a very happy Thanksgiving and if you are

traveling, travel safely. Will keep you all posted on my progress in the next

few weeks.

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