RE: Alternative meat choices, was: Re: new element discovered

[Guest guest]

Unless there is some religious reason trimmed pork is a very good protein

source. Lean beef is not a real problem so long as it is cooked so as to

eliminate as much fat as possible.

*lean* ground beef cooked with water to force out the remaining fat is okay.

Too many people use the 70/30, 80/20 or 85/15 mix and that is *too* much fat

to try to get rid of without killing the flavor.

A good 93/7 mix of ground beef will yield some very good tasting meals. You

could also have your meat ground by ordering some round or Sirloin at the

butchers, asking the butcher to trim off all of the outside fat and then

grind it. This should yield something like a 97/3 mix.

The same protocol would be true with pork. Pork loin trimmed of all fat is

quite good and is not particularly considered a *red* meat. It is somewhere

between beef and chicken.

Cy, The Anasazi.

_____

From: blind-diabetics

[mailto:blind-diabetics ] On Behalf Of dave Bond

Sent: Wednesday, December 10, 2008 12:32 PM

To: blind-diabetics

Subject: Alternative meat choices, was: Re: new element

discovered

I've changed the subject line to reflect the nature of the discussion.

Please do this whenever necessary.

Now, unless you are asking about a vegetarian diet, try turkey and chicken.

I don't recall if you mentioned them. These are far better than red meat,

and good sources of protein. Eggs are also good sources of protein, and

loaded with nutrition. However, if you have high cholesterol (in particular,

high LDL), you can't really eat too many eggs.

Are you wanting to come away from other meats because of high cholesterol

issues? Or, has some advertising or something influenced you?

Dave

God doesn't hate sinners, just sin!

new element discovered

Anonymous e-mailAnonymous e-mail

Heaviest Element Known to Science : Governmentium

block quote

Lawrence Livermore Laboratories has discovered the heaviest element yet

known to science. The new element, Governmentium (Gv), has

one neutron, 25 assistant

neutrons, 88 deputy neutrons, and 198 assistant deputy neutrons, giving it

an atomic mass of 312.

These 312 particles are held together by forces called morons, which are

surrounded by vast quantities of lepton-like particles

called peons.

Since Governmentium has no electrons, it is inert; however, it can be

detected, because it impedes every reaction with which it

comes into contact. A tiny

amount of Governmentium can cause a reaction that would normally take less

than a second, to take from 4 days to 4 years to

complete.

Governmentium has a normal half-life of 2- 6 years. It does not decay, but

instead undergoes a reorganization in which a portion of

the assistant neutrons

and deputy neutrons exchange places.

In fact, Governmentium's mass will actually increase over time, since each

reorganization will cause more morons to become neutrons,

forming isodopes.

This characteristic of morons promotion leads some scientists to believe

that Governmentium is formed whenever morons reach a

critical concentration. This

hypothetical quantity is referred to as critical morass.

When catalysed with money, Governmentium becomes Administratium, an element

that radiates just as much energy as Governmentium since

it has half as many

peons but twice as many morons.

block quote end