Re: Wednesday Nite WI Jitters

[Guest guest]

Michele,

A couple of things...

1.) I am from NYC!!! Where abouts are you?]

2.) I also have WI tonight, and to be honest every WI I am nervous. As I am sure you know, I have had a tramatic week which also including eating alot fo stuff in a lot of places that are no-nos so I am also very worried about what the scales will say. We can get through this together!

3.) You have a very good attitude, tonight after we both get off the scales, say goodbye to the week and hello to a new one, one where we will be committed and do wonderful.

Hugs,

Tracie

350.25/304.0/175

-----Original Message-----From: skenshel2000@... Sent: Wednesday, November 07, 2001 12:49 PMTo: wwliterside Subject: Wednesday Nite WI JittersHi all, i needed to share with you, tonite is my WI and i am very nervouse about it. I also know the reason for this; I have been so bad all week, it started with the weekend and i let it keep going. I guess i need to get it over with, get weighed in and suffer the consequences, (I am hoping for a miracle of staying the same), but i am also glad that i can put this week behind me and start out fresh. I need to stop snacking, this is what one of my problems are. I eat a good meal, drink my water, and get in about 30 minutes of walking a day too and from my commute to work. I just don't know what the heck is wrong with me, i lost 6.2 lbs since 10/10/01, i know its pretty slow, and my clothes are beginning to fit me again, this should be more than enough to keep me going, but i've fallen and am trying to get back up.Any suggestions, would be greatly appreciated. And thanks for letting me vent. :)Michele-NYC

[Guest guest]

Michele,

A couple of things...

1.) I am from NYC!!! Where abouts are you?]

2.) I also have WI tonight, and to be honest every WI I am nervous. As I am sure you know, I have had a tramatic week which also including eating alot fo stuff in a lot of places that are no-nos so I am also very worried about what the scales will say. We can get through this together!

3.) You have a very good attitude, tonight after we both get off the scales, say goodbye to the week and hello to a new one, one where we will be committed and do wonderful.

Hugs,

Tracie

350.25/304.0/175

-----Original Message-----From: skenshel2000@... Sent: Wednesday, November 07, 2001 12:49 PMTo: wwliterside Subject: Wednesday Nite WI JittersHi all, i needed to share with you, tonite is my WI and i am very nervouse about it. I also know the reason for this; I have been so bad all week, it started with the weekend and i let it keep going. I guess i need to get it over with, get weighed in and suffer the consequences, (I am hoping for a miracle of staying the same), but i am also glad that i can put this week behind me and start out fresh. I need to stop snacking, this is what one of my problems are. I eat a good meal, drink my water, and get in about 30 minutes of walking a day too and from my commute to work. I just don't know what the heck is wrong with me, i lost 6.2 lbs since 10/10/01, i know its pretty slow, and my clothes are beginning to fit me again, this should be more than enough to keep me going, but i've fallen and am trying to get back up.Any suggestions, would be greatly appreciated. And thanks for letting me vent. :)Michele-NYC

[Guest guest]

Michele,

A couple of things...

1.) I am from NYC!!! Where abouts are you?]

2.) I also have WI tonight, and to be honest every WI I am nervous. As I am sure you know, I have had a tramatic week which also including eating alot fo stuff in a lot of places that are no-nos so I am also very worried about what the scales will say. We can get through this together!

3.) You have a very good attitude, tonight after we both get off the scales, say goodbye to the week and hello to a new one, one where we will be committed and do wonderful.

Hugs,

Tracie

350.25/304.0/175

-----Original Message-----From: skenshel2000@... Sent: Wednesday, November 07, 2001 12:49 PMTo: wwliterside Subject: Wednesday Nite WI JittersHi all, i needed to share with you, tonite is my WI and i am very nervouse about it. I also know the reason for this; I have been so bad all week, it started with the weekend and i let it keep going. I guess i need to get it over with, get weighed in and suffer the consequences, (I am hoping for a miracle of staying the same), but i am also glad that i can put this week behind me and start out fresh. I need to stop snacking, this is what one of my problems are. I eat a good meal, drink my water, and get in about 30 minutes of walking a day too and from my commute to work. I just don't know what the heck is wrong with me, i lost 6.2 lbs since 10/10/01, i know its pretty slow, and my clothes are beginning to fit me again, this should be more than enough to keep me going, but i've fallen and am trying to get back up.Any suggestions, would be greatly appreciated. And thanks for letting me vent. :)Michele-NYC

[Guest guest]

---

Thanks so much Tracie, I'm from Staten Island and I work in Manhattan

on 37th Street right by Macy's. I will try to keep the positive

attitude, What you said really made me feel better thanks.

Hope its not so bad tonite. I'll post and let you know.

Michele

In wwliterside@y..., " Tracie Gregor " <tgregor@r...> wrote:

> Michele,

>

> A couple of things...

>

> 1.) I am from NYC!!! Where abouts are you?]

>

> 2.) I also have WI tonight, and to be honest every WI I am

nervous. As I

> am sure you know, I have had a tramatic week which also including

eating

> alot fo stuff in a lot of places that are no-nos so I am also very

worried

> about what the scales will say. We can get through this together!

>

> 3.) You have a very good attitude, tonight after we both get off

the

> scales, say goodbye to the week and hello to a new one, one where

we will be

> committed and do wonderful.

>

> Hugs,

> Tracie

> 350.25/304.0/175

> Wednesday Nite WI Jitters

>

>

> Hi all, i needed to share with you, tonite is my WI and i am very

> nervouse about it. I also know the reason for this; I have been

so

> bad all week, it started with the weekend and i let it keep

going. I

> guess i need to get it over with, get weighed in and suffer the

> consequences, (I am hoping for a miracle of staying the same),

but i

> am also glad that i can put this week behind me and start out

fresh.

> I need to stop snacking, this is what one of my problems are. I

eat

> a good meal, drink my water, and get in about 30 minutes of

walking a

> day too and from my commute to work. I just don't know what the

heck

> is wrong with me, i lost 6.2 lbs since 10/10/01, i know its pretty

> slow, and my clothes are beginning to fit me again, this should be

> more than enough to keep me going, but i've fallen and am trying

to

> get back up.

>

> Any suggestions, would be greatly appreciated. And thanks for

> letting me vent.

> Michele-NYC

>

>

>

[Guest guest]

---

Thanks so much Tracie, I'm from Staten Island and I work in Manhattan

on 37th Street right by Macy's. I will try to keep the positive

attitude, What you said really made me feel better thanks.

Hope its not so bad tonite. I'll post and let you know.

Michele

In wwliterside@y..., " Tracie Gregor " <tgregor@r...> wrote:

> Michele,

>

> A couple of things...

>

> 1.) I am from NYC!!! Where abouts are you?]

>

> 2.) I also have WI tonight, and to be honest every WI I am

nervous. As I

> am sure you know, I have had a tramatic week which also including

eating

> alot fo stuff in a lot of places that are no-nos so I am also very

worried

> about what the scales will say. We can get through this together!

>

> 3.) You have a very good attitude, tonight after we both get off

the

> scales, say goodbye to the week and hello to a new one, one where

we will be

> committed and do wonderful.

>

> Hugs,

> Tracie

> 350.25/304.0/175

> Wednesday Nite WI Jitters

>

>

> Hi all, i needed to share with you, tonite is my WI and i am very

> nervouse about it. I also know the reason for this; I have been

so

> bad all week, it started with the weekend and i let it keep

going. I

> guess i need to get it over with, get weighed in and suffer the

> consequences, (I am hoping for a miracle of staying the same),

but i

> am also glad that i can put this week behind me and start out

fresh.

> I need to stop snacking, this is what one of my problems are. I

eat

> a good meal, drink my water, and get in about 30 minutes of

walking a

> day too and from my commute to work. I just don't know what the

heck

> is wrong with me, i lost 6.2 lbs since 10/10/01, i know its pretty

> slow, and my clothes are beginning to fit me again, this should be

> more than enough to keep me going, but i've fallen and am trying

to

> get back up.

>

> Any suggestions, would be greatly appreciated. And thanks for

> letting me vent.

> Michele-NYC

>

>

>

[Guest guest]

I think you have a great attitude and that's where it all starts!! Snacking can be a problem - that's why I either chew gum or some crunchy veggies. I also have one or two energy bars everyday and that really helps curb the munchies!! Above all else - JOURNAL... JOURNAL... JOURNAL!!! That is what helps me the most!!

Good luck with your weigh-in tonight!!

~~

Hi all, i needed to share with you, tonite is my WI and i am very nervouse about it. I also know the reason for this; I have been so bad all week, it started with the weekend and i let it keep going. I guess i need to get it over with, get weighed in and suffer the consequences, (I am hoping for a miracle of staying the same), but i am also glad that i can put this week behind me and start out fresh. I need to stop snacking, this is what one of my problems are. I eat a good meal, drink my water, and get in about 30 minutes of walking a day too and from my commute to work. I just don't know what the heck is wrong with me, i lost 6.2 lbs since 10/10/01, i know its pretty slow, and my clothes are beginning to fit me again, this should be more than enough to keep me going, but i've fallen and am trying to get back up.Any suggestions, would be greatly appreciated. And thanks for letting me vent. :)Michele-NYC

[Guest guest]

Michele!

I used to work on 37th too! In the CompUSA building! Small World!

Looking forward to chatting with you tonight!

Hugs,

Tracie

350.25/304/175

Wednesday Nite WI Jitters> > > Hi all, i needed to share with you, tonite is my WI and i am very> nervouse about it. I also know the reason for this; I have been so> bad all week, it started with the weekend and i let it keep going. I> guess i need to get it over with, get weighed in and suffer the> consequences, (I am hoping for a miracle of staying the same), but i> am also glad that i can put this week behind me and start out fresh.> I need to stop snacking, this is what one of my problems are. I eat> a good meal, drink my water, and get in about 30 minutes of walking a> day too and from my commute to work. I just don't know what the heck> is wrong with me, i lost 6.2 lbs since 10/10/01, i know its pretty> slow, and my clothes are beginning to fit me again, this should be> more than enough to keep me going, but i've fallen and am trying to> get back up.> > Any suggestions, would be greatly appreciated. And thanks for> letting me vent. > Michele-NYC> > >

[Guest guest]

Michele!

I used to work on 37th too! In the CompUSA building! Small World!

Looking forward to chatting with you tonight!

Hugs,

Tracie

350.25/304/175

Wednesday Nite WI Jitters> > > Hi all, i needed to share with you, tonite is my WI and i am very> nervouse about it. I also know the reason for this; I have been so> bad all week, it started with the weekend and i let it keep going. I> guess i need to get it over with, get weighed in and suffer the> consequences, (I am hoping for a miracle of staying the same), but i> am also glad that i can put this week behind me and start out fresh.> I need to stop snacking, this is what one of my problems are. I eat> a good meal, drink my water, and get in about 30 minutes of walking a> day too and from my commute to work. I just don't know what the heck> is wrong with me, i lost 6.2 lbs since 10/10/01, i know its pretty> slow, and my clothes are beginning to fit me again, this should be> more than enough to keep me going, but i've fallen and am trying to> get back up.> > Any suggestions, would be greatly appreciated. And thanks for> letting me vent. > Michele-NYC> > >

[Guest guest]

Michele!

I used to work on 37th too! In the CompUSA building! Small World!

Looking forward to chatting with you tonight!

Hugs,

Tracie

350.25/304/175

Wednesday Nite WI Jitters> > > Hi all, i needed to share with you, tonite is my WI and i am very> nervouse about it. I also know the reason for this; I have been so> bad all week, it started with the weekend and i let it keep going. I> guess i need to get it over with, get weighed in and suffer the> consequences, (I am hoping for a miracle of staying the same), but i> am also glad that i can put this week behind me and start out fresh.> I need to stop snacking, this is what one of my problems are. I eat> a good meal, drink my water, and get in about 30 minutes of walking a> day too and from my commute to work. I just don't know what the heck> is wrong with me, i lost 6.2 lbs since 10/10/01, i know its pretty> slow, and my clothes are beginning to fit me again, this should be> more than enough to keep me going, but i've fallen and am trying to> get back up.> > Any suggestions, would be greatly appreciated. And thanks for> letting me vent. > Michele-NYC> > >