Re: re: job/tricks for not eating

[Guest guest]

Something to think about, Thanks. Have a merry Christmas. Sincerely

Bower

RE: Starting my new job

,

I have the same kind of problem with wanting to eat when I shouldn't. Most

of the time I force myself instead of eating, to drink a couple of glasses

of clear, COLD water from the filtered dispenser on my refrigerator. That's

a lot healthier than eating something I shouldn't be. I don't always do it,

but I am trying to be better about it.

Another good trick to try, which I have found moderately successful, is to

simply brush your teeth. The taste of the toothpaste usually takes away my

appetite for eating, and in the process also serves to keep my teeth clean.

Bill