Guest guest Posted October 31, 2000 Report Share Posted October 31, 2000 Great Pam! You looked simply marvelous when I saw you for sure! I wish we lived nearby to walk together with some funky music playing, so I wouldn't look like such an idiot dancing around by myself! Dawn Re: Exercise Lyssa, I'm still exercising 3 to 4 times a week faithfully. When I started out I could hardly make it around the track, now I do this thing called (( Boot camp level 3)) It's a combo of Step 3,kick boxing 3, weight training 3. This class is unreal. LOL And I can make the WHOLE class. When I started walking,because that was all I could do. I used a walkman with a tape player and lisitened to dance music " loud " . That really helped me to get going. I don't think I would of kept it up without that walkman. I still have a big apron but I hide it well with control underware. My legs I can't hide so well, but with clothes on you really can't tell. My arms have a lot hanging but what can ya do, right. I would like to do something about my stomach and legs. My arms I suppose I can live with. Anyway, that's it. A walkman really helped me. Pam On Tue, 31 Oct 2000 06:30:34 -0500 " Lyssa F " writes: > How many of you are regularly exercising? > Any tips you'd like to share. > Lyssa > > > -------------------------- eGroups Sponsor > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 31, 2000 Report Share Posted October 31, 2000 Dawn, you should do it anyway. I'm telling ya, When I do stuff that doesn't involve a teacher to follow I still use my walkman. And I know I look silly because I am doing my own little (kerokie?) Well, you know what I mean. I am mouthing to all the words. Everybody knows me there now and they know how focused I am, so who care how ridicules I look. If anything it will help make sure people leave you alone cause they'll think your a weirdo. I'm very comfortable with that.LOL Pam On Tue, 31 Oct 2000 07:37:35 -0500 " Dawn " writes: > Great Pam! You looked simply marvelous when I saw you for sure! I > wish we > lived nearby to walk together with some funky music playing, so I > wouldn't > look like such an idiot dancing around by myself! > > Dawn > > Re: Exercise > > > Lyssa, > I'm still exercising 3 to 4 times a week faithfully. When I > started > out I could hardly make it around the track, now I do this thing > called > (( Boot camp level 3)) It's a combo of Step 3,kick boxing 3, weight > training 3. This class is unreal. LOL And I can make the WHOLE > class. > When I started walking,because that was all I could do. I used a > walkman > with a tape player and lisitened to dance music " loud " . That really > helped me to get going. I don't think I would of kept it up without > that > walkman. I still have a big apron but I hide it well with control > underware. My legs I can't hide so well, but with clothes on you > really > can't tell. My arms have a lot hanging but what can ya do, right. > I > would like to do something about my stomach and legs. My arms I > suppose > I can live with. Anyway, that's it. A walkman really helped me. > Pam > > > On Tue, 31 Oct 2000 06:30:34 -0500 " Lyssa F " > writes: > > How many of you are regularly exercising? > > Any tips you'd like to share. > > Lyssa > > > > > > -------------------------- eGroups Sponsor > > > > Quote Link to comment Share on other sites More sharing options...
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