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Now NC-discovering fleas

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Now that I am NC, I am starting to rebuild my life and start to become a whole

person. NC has really helped me rebuild my life and friendships as well as learn

to forgive myself for allowing it to happen for so long.

I am working on nada's " fleas " and wanted to know if anyone else has these:

Defensive-I am always on the defense with people and find it hard to put my

guard down. I find that whenever I am uncomfortable, it is when I am pushing

past my safe zone

Judgement- my nada was ALWAYS judging people. What they wore, how they spoke,

who they married, how their kids behaved, etc. I find myself doing that

sometimes. I notice that I do that, but, unlike my nada I don't cut them off

immediately and at least give them a chance.

Lack of compassion- I learned at a very young age that compassion and kindness

in any form led to absolute humiliation and destruction. Now that I am separated

from my nada, I find it hard to get the compassion back.

Anyone else deal with this? Has anyone else overcame it?

AJ

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