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sabatoge

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Sometimes I feel as if I am trying to sabotage myself. I was so good

last week. I had been yo-yoing back and forth, up and down from 158

since the end of June. Then when I got on the scale Tuesday morning I

was finally down to 152. I haven't stopped eating since. I have been

grazing incessantly and even eating sweets, which I never do. I have to

get it together or I'll be right back at 158 next Tuesday when I weigh.

I have started taking a protein tablet with each meal to try and kick

the sweets thing. Wish me luck.

B in California

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