Guest guest Posted June 5, 2010 Report Share Posted June 5, 2010 Hey everyone, I am going through some meditating and feelings have been coming up. Many of them deal with shame as usual. It's been pretty tough to go through. However, I'm noticing that I'm feeling more comfortable with myself afterwards. One of the things I struggle with about myself is feeling guilty about different thoughts I have or saying something that might " offend " someone. It usually has to do with religion and feeling like a bad person for feeling angry about something or someone. Having negative thoughts towards someone or something or just not particularly liking a certain person. I never had these thoughts before as I numbed my feelings but now they are coming up and it seems okay now. I still feel guilty about feelin them, but I think everyone feels them from time to time. Thanks for letting me share. Healing and discouvering and honoring myself is hard. especially the disowned parts. Joy Quote Link to comment Share on other sites More sharing options...
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