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Yup I find going to the therapist now is another tool to help me stay on

track. The surgery was the biggest tool but that tool gets smaller as more

time goes by. Remember the longer out you the more you will be able to eat

more etc .. the idea is the surgery not only helps you get rid of the weight

by sheer mathematical logic that you'll be eating less for a long time and

your body uses up the reserves but its also a tool that during this weight

loss phase or honeymoon period that you learn new habits, new coping methods

to keep it off long term. I think thats the whole message of wls. Its not a

cure all. If things bothered you before .. get some help for it. Im going to

therapy now to try and deal with things ..

Lyssa

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