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Benefibre, keto friendly?

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In my lissencephaly loop here on Yahoo many parents have mentioned Benefibre for constipation. Has anyone heard of it? Is it keto friendly? Thanks. Trying different things.

ne

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I have used Benefibre for myself and my daughter (she is on Atkins,

not Keto). It is a fiber supplement made by Exlax and its source of

fiber is guar gum. I cannot say that it helped the constipation

issue. I find that psyllium seed and flax seed (esp the flax) give

much better results.

> In my lissencephaly loop here on Yahoo many parents have mentioned

Benefibre

> for constipation. Has anyone heard of it? Is it keto friendly?

Thanks.

> Trying different things.

>

> ne

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