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Re: chronic lumbar pain

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hi i feel your pain. besides the chronic sciatica from a car

accident 10 years ago I injured myself on the exercise bike before Christmas. I

am going to have an epidural in 2 weeks but till them,

the pain keeps me in and without sleep.

Where do you live, IE what state??

Cathie

PS does the vicoden help.i am afraid of any meds being alone.

> wrote:

>I awoke on Saturday with severe pain to both sides of my lumbar. I

couldn't sit up straight, nor walk erect. My lower back was/and is

killing me.

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Hi, :

As a chronic back pain sufferer I can feel your pain. I have spoken to lots of

people with back pain and one thing is quite common; most get some relief using

a back brace (or abdominal brace). Most braces are pretty much the same, except

of course for the custom fitted ones that can cost 5 times more. Maybe you've

tried them. I use a Mueller brace with lumbar support - from Walgreens. I've had

it for 2 years and I wear it all the time (not sleeping) and I can 'function'

well enough. But if I stand/walk for more than 1 hour without it I'm shot for

the rest of the day and then into the next.

Vicodin and Flexaril can be a real bad combination. You can get used to them

fast, and eventually their effectiveness decreases, leaving you with

psychological effects. Please be careful with these.

Stay happy, Mar

>

> Good morning everyone,

> I awoke on Saturday with severe pain to both sides of my lumbar. I couldn't

sit up straight, nor walk erect. My lower back was/and is

> killing me.

>

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