Guest guest Posted August 30, 2008 Report Share Posted August 30, 2008 I'm Toni and I live in NY. I have tried water aquatics and physical therapy twice neither one worked for me at all. I see a pain management doctor and have had 9 nerve blocks in the past 7yrs. Only one block gave pain relief for 2 days. I take morphine sulfate 90mg twice daily, percocet 10/325mg along with other medications. Nothing seems to break through the pain, tingling, numbness and every other problem. As far as stretching at home I have tried but, every time I do them it puts my back into spasm. So that is my story of stretching. How are you feeling these days? How did you get hurt? Toni/NY Quote Link to comment Share on other sites More sharing options...
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