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,

Congratulations on reaching your goal! I too am where I want to be.

However, I still weight 195-200 lbs. I stabilized around April of this year

and haven't lost another pound. I pretty much eat what I want (healthy - not

junk food). I don't feel deprived at all any more. When I get that full

feeling - I know I'd better stop or PAY THE PRICE!

Hope you're a mommy in the near future! My tummy tuck is scheduled for

December 1st!

Tina

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Congratulations !!! I'm so happy for you.

Debbie

> All told...

>

>

>

> Well I just got off the phone with BTC after speaking at length with the

> nutritionist. I have dropped more weight. I am down to 163 according to my

> scale. Which is 8 pounds less than what I weighed at my 1 year checkup.

> Which is good however I also have about 10 -15 pounds of extra skin

> hanging

> around that I won't lose without surgery. Going by 15 pounds (on tummy,

> thighs and arms) extra skin that means I have probably made goal weight

> and

> shouldn't lose much more. My goal weight was 148 or 200 pounds lost. I

> have

> lost 185 actual pounds.

>

> Anyway, the reason I called them was because I needed to know how much

> lower

> I would/should go. The answer is I should NOT go much lower because of the

> fact that I haven't done tummy tuck/thigh lift/bat wing removal. Probably

> only another five pounds or so of fat will come off. The nutritionist

> quizzed me on whether or not I have been eating -- yeah, like a little

> piggy

> actually. She also said that my body will find the weight it is

> comfortable

> with and settle there as long as I am eating and getting enough calories.

> I

> have been eating what I want when I want it. And still have been losing.

> Its

> odd. My body has adapted quite well to this surgery -- to this lifestyle.

>

> So I guess what I need to do now is concentrate on maintaining.

>

> But the main reason I am writing is that this is odd. Finally I am at a

> point where food is not ruling my life. Where I am a normal weight and

> happily going about my business without worrying that people are looking

> at

> me or laughing at me because of my appearance. I am no longer the biggest

> person in the room and my goal was never to be the smallest. I just wanted

> to be average and I got that.

>

> Over this past 13 months I have managed to take control and keep it. Which

> is saying a lot. I have discovered quite a bit about myself and others. I

> feel healthy and confident and have attained a place in my life I didn't

> think possible. A normal healthy weight. Once I have plastic surgery --

> which won't be until after I fulfill my dream of becoming a mommy -- I

> will

> be at the proper weight for my height. Normal healthy. Insurance chart. I

> can just about say I have reached my destination.And the journey was worth

> it. It isn't quite over but one stage in my life is. I am never going to

> be

> obese again. I say this with hope and optimism but also with a grounded

> reality that I now have the control to make it a choice at this stage with

> this system!

>

> 13 months and a lifetime. What more could I ask for?

>

> Rasley

> mailto:drasley@...

> BTC, Columbus Ohio October 7th, 1998

> Starting weight: 348 pounds

> After surgery: Healthy, happy and wiser

>

>

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thanks to the people that responded this quickly to my post. Congrats to you

Tina! Isn't it a great feeling to be where we are content??? I hope everyone

gets this feeling. And yes Iknow when I am a bite from eating too much. :)

Rasley

mailto:drasley@...

BTC, Columbus Ohio October 7th, 1998

Starting weight: 348 pounds

After surgery: Healthy, happy and wiser

> Re: All told...

>

>

> From: TINA35MB@...

>

> ,

>

> Congratulations on reaching your goal! I too am where I want to be.

> However, I still weight 195-200 lbs. I stabilized around April

> of this year

> and haven't lost another pound. I pretty much eat what I want

> (healthy - not

> junk food). I don't feel deprived at all any more. When I get that full

> feeling - I know I'd better stop or PAY THE PRICE!

>

> Hope you're a mommy in the near future! My tummy tuck is scheduled for

> December 1st!

>

> Tina

>

> >

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My sentiments exactly. Sog (Bob) here. open rny 6/6/97 367 to 183 or do and

holding. but I do sometime get a little upset at the way my appetite is. but

you said what I think a lot of the time

All told...

>

>

> Well I just got off the phone with BTC after speaking at length with the

> nutritionist. I have dropped more weight. I am down to 163 according to my

> scale. Which is 8 pounds less than what I weighed at my 1 year checkup.

> Which is good however I also have about 10 -15 pounds of extra skin

hanging

> around that I won't lose without surgery. Going by 15 pounds (on tummy,

> thighs and arms) extra skin that means I have probably made goal weight

and

> shouldn't lose much more. My goal weight was 148 or 200 pounds lost. I

have

> lost 185 actual pounds.

>

> Anyway, the reason I called them was because I needed to know how much

lower

> I would/should go. The answer is I should NOT go much lower because of the

> fact that I haven't done tummy tuck/thigh lift/bat wing removal. Probably

> only another five pounds or so of fat will come off. The nutritionist

> quizzed me on whether or not I have been eating -- yeah, like a little

piggy

> actually. She also said that my body will find the weight it is

comfortable

> with and settle there as long as I am eating and getting enough calories.

I

> have been eating what I want when I want it. And still have been losing.

Its

> odd. My body has adapted quite well to this surgery -- to this lifestyle.

>

> So I guess what I need to do now is concentrate on maintaining.

>

> But the main reason I am writing is that this is odd. Finally I am at a

> point where food is not ruling my life. Where I am a normal weight and

> happily going about my business without worrying that people are looking

at

> me or laughing at me because of my appearance. I am no longer the biggest

> person in the room and my goal was never to be the smallest. I just wanted

> to be average and I got that.

>

> Over this past 13 months I have managed to take control and keep it. Which

> is saying a lot. I have discovered quite a bit about myself and others. I

> feel healthy and confident and have attained a place in my life I didn't

> think possible. A normal healthy weight. Once I have plastic surgery --

> which won't be until after I fulfill my dream of becoming a mommy -- I

will

> be at the proper weight for my height. Normal healthy. Insurance chart. I

> can just about say I have reached my destination.And the journey was worth

> it. It isn't quite over but one stage in my life is. I am never going to

be

> obese again. I say this with hope and optimism but also with a grounded

> reality that I now have the control to make it a choice at this stage with

> this system!

>

> 13 months and a lifetime. What more could I ask for?

>

> Rasley

> mailto:drasley@...

> BTC, Columbus Ohio October 7th, 1998

> Starting weight: 348 pounds

> After surgery: Healthy, happy and wiser

>

>

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Glad tosee someone else agrees. About appetite one thing I have noticed is

that if I eat a lot today then the next day I don't seem hungry at all. My

body is equalizing itself based on what its needs are. So I eat when my body

says it is hungry. I know and I trust that my body will then have a day when

it willnot want as much. it has happened every time. Usually after I spend

time " pigging out " I find that I actually lose weight.

Rasley

mailto:drasley@...

BTC, Columbus Ohio October 7th, 1998

Starting weight: 348 pounds

After surgery: Healthy, happy and wiser

> Re: All told...

>

>

>

>

> My sentiments exactly. Sog (Bob) here. open rny 6/6/97 367 to 183

> or do and

> holding. but I do sometime get a little upset at the way my

> appetite is. but

> you said what I think a lot of the time

> All told...

>

>

> >

> >

> > Well I just got off the phone with BTC after speaking at length with the

> > nutritionist. I have dropped more weight. I am down to 163

> according to my

> > scale. Which is 8 pounds less than what I weighed at my 1 year checkup.

> > Which is good however I also have about 10 -15 pounds of extra skin

> hanging

> > around that I won't lose without surgery. Going by 15 pounds (on tummy,

> > thighs and arms) extra skin that means I have probably made goal weight

> and

> > shouldn't lose much more. My goal weight was 148 or 200 pounds lost. I

> have

> > lost 185 actual pounds.

> >

> > Anyway, the reason I called them was because I needed to know how much

> lower

> > I would/should go. The answer is I should NOT go much lower

> because of the

> > fact that I haven't done tummy tuck/thigh lift/bat wing

> removal. Probably

> > only another five pounds or so of fat will come off. The nutritionist

> > quizzed me on whether or not I have been eating -- yeah, like a little

> piggy

> > actually. She also said that my body will find the weight it is

> comfortable

> > with and settle there as long as I am eating and getting enough

> calories.

> I

> > have been eating what I want when I want it. And still have been losing.

> Its

> > odd. My body has adapted quite well to this surgery -- to this

> lifestyle.

> >

> > So I guess what I need to do now is concentrate on maintaining.

> >

> > But the main reason I am writing is that this is odd. Finally I am at a

> > point where food is not ruling my life. Where I am a normal weight and

> > happily going about my business without worrying that people are looking

> at

> > me or laughing at me because of my appearance. I am no longer

> the biggest

> > person in the room and my goal was never to be the smallest. I

> just wanted

> > to be average and I got that.

> >

> > Over this past 13 months I have managed to take control and

> keep it. Which

> > is saying a lot. I have discovered quite a bit about myself and

> others. I

> > feel healthy and confident and have attained a place in my life I didn't

> > think possible. A normal healthy weight. Once I have plastic surgery --

> > which won't be until after I fulfill my dream of becoming a mommy -- I

> will

> > be at the proper weight for my height. Normal healthy.

> Insurance chart. I

> > can just about say I have reached my destination.And the

> journey was worth

> > it. It isn't quite over but one stage in my life is. I am never going to

> be

> > obese again. I say this with hope and optimism but also with a grounded

> > reality that I now have the control to make it a choice at this

> stage with

> > this system!

> >

> > 13 months and a lifetime. What more could I ask for?

> >

> > Rasley

> > mailto:drasley@...

> > BTC, Columbus Ohio October 7th, 1998

> > Starting weight: 348 pounds

> > After surgery: Healthy, happy and wiser

> >

> >

>

> >

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I agree, when I look in the mirror sometime I see kind of thin and sometime

I see I want to lose another ten or so. But at least that seeing fat feeling

is gone

Re: All told...

From: zedora@...

Bob - I would be greedy :) Having had this weight problem, its pretty

hard to think that I could ever be too thin!

Trish

>

>

> I feel the same way. My body found it's place at 182 or so. I was willing

to

> settle for 200 or so. And even now not to be greedy but I would take

another

> 1o lbs.

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