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Long term scars from my nada lying so much when I was growing up

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Hi folks. To this day I get very angry and feel threatened when someone lies to

me. I never lose my vigilance against that. I know my vigilance comes from my

nada's habitual lying. And yet I feel that I overreact. Any suggestions on how

to feel less defensive when lied to or more trusting in people near and dear?

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