I awoke in agony this morning

[Guest guest]

I fell asleep on my stomach last night,and as you all may know,that is a no-no

with back(lumbar and Thoracic spinal pain)pain, it hurts just to move slightly.

I'll be on and off the heating pad all day and trying to stretch it out

all day/night. Did I say, sleeping on your stomach was bad news,?lol.

But, I'll take the good with the bad. The good? My neck feels fine, no problems

turning it nor looking up or down,thank goodness for small miracles. I'll have

to send Buddha a thank you later on.

May your day be dry.

/Lower New York State