Jump to content
RemedySpot.com

wanlking weight & muscle

Rate this topic


Guest guest

Recommended Posts

Guest guest

Mic,

Interesting that you are looking different and not showing weight loss...

As a veteran dieter i can honestly say that it happens to me also. Your 8

kilos to loose probably will be different to my 25kg (yuk) but mine is

coming off slowly.

One thing that i noticed from my earlier amazing 56kg weight loss when i was

younger (took about 2 years to do it)was that the solid fat gets dehydrated,

as fat is mostly water. Its quite funny cus rather than being solid, it

kinda goes all wobbly ..., this is a sure sign that you are dehydrating the

fat cells.

What may be happening is that as you are dehydrating the cells, you are

building muscle mass by the exercises you are doing. Not just in the thigh

area, but also the lower back also... this, although a slow process, could

make the weight loss marginal.

When i was on my major focussed, almost fenatical health stint, i was

dieting hard, riding a bicycle all over Amsterdam, doing Cardio Vascular

during my lunch break 5 days a week (i worked in an office above a gym..lol)

and then spending 1.5 - 2 hours, 3nights a week pumping weights etc.

I went from 136 kilos to 81 kilos in 2 years. I went from a lard looking 52

inch waist and 64 inch chest (with boobs thrown in) . to a 34 inch waist,

and a solid 50 inch chest...hehe

I was not loosing so much weight, but my clothes were getting big for me by

the week.... i even took up tailoring cus i couldn't afford to keep up with

buying smaller clothes every 2 months.... i used to taper my trousers and

shirts...lol... i can now stitch for England at the next olympics! lol

The interesting thing was that after loosing all this, i lokked ripped on my

chest and arms, had great abbs, but around my tummy area i had a podge that

i could never shift...

The dietician said that i had dehydrated all the fat, but the cells left

behind would nevetr leave.... so fenatical was i that i even considered

getting these cells liposucked out, cus other than that, i was looking

pretty mean!!

I should have, cus just after i went to work in Thailand doing SCUBA, i

figured that all that hot weather, fresh fruit, seafood and sweating would

burn it off...... NOT!!!

What i didn't enter in to the equation was that it was cheaper to eat 3

squares a day in a restaurant, than it was to go down the market and buy the

food and make it yourself....

also that Thailand has some of the finest delacasies known to man kind,

coupled with the beaches, the lefargic heat etc etc , i came back to europe

a year later at 100kg...lol

Makes me sick to think about it..hehe

Anyway, keep at it, cus as you know i am now dieting again, loosing slowly,

and i am now getting a lot of support from my woman, especially since she

saw a friends wedding pictures from the RIPPED period, and saw me with this

' v ' shaped chest and abbs...lol......ghehe-....

Bear that in mind, and i am sure that your <Atpepathied muscles are getting

shaped and toned, you will be looking good in no time....

regards,

Rich

(PS MIC, you are spot on about the cigarettes )

_________________________________________________________________________

Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com.

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...