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I wake up with sciatic and periformis pain, and heat always works for

that. Cold always makes it worse. Different methods work for different

people. For me, it is much easier to use my electric chair cushion

massager first. Then I can get up and heat up the heating pads if the

pain is still so bad I can't put my weight on my leg.

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--- Bonnadel Baggers wrote:

>

> I wake up with sciatic and periformis pain, and heat always works for

> that. Cold always makes it worse. Different methods work for different

> people.

Bonnie -

Heat works for you because you are suffering from muscle spasms if you have

piriformis syndrome.

But the indisputable fact of the matter is that if your condition was due to

true sciatica - which is caused by inflammation at the root of the nerve in the

spine, not by muscle spasms like piriformis syndrome - then heat would be doing

further damage. Heat increases inflammation, and thus would make the nerve

damage worse.

My point is that we must know the source of the problem and not just let doctors

get away with telling us our symptoms ( " Sciatica " is a symptom, not a

diagnosis!) because without that information we can actually make things worse.

" Different things DO work for different people, " as you said, but only because

we actually have different problems!

Cheryl in AZ

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