Re: just wishing for sleep/Ms. Katurah

[Guest guest]

Hi,

I hope you were able to get some sleep! I'm sorry none of those methods helped

or worked for you! I had trouble sleeping as well. I finally fell asleep

around 12:30 or so. Then woke up around 6 am. I hope you didn't have to

reschedule anything!

Love,

Becky in NM

Ms. Katurah wrote:

I am having a really bad night. It's 4am and I can't sleep due to the creepy

crawlies mixed with pain.

My meds for some stupid reason are just not working. I have too many things to

do later on this morning and I need rest to drive.

[Guest guest]

hi Ms. Katurah,

If you have an I pod touch or apple i phone you can go to the Apps store and

search Relaxation and a lot of apps come up. i used one last night and slept

from 12am until 6am. Failing that sleeping tablets can sometimes be given to

help but 9 times out of ten they will not prescribe anything.

>Ms. Katurah wrote:

>I am having a really bad night. It's 4am and I can't sleep due to the creepy

crawlies mixed with pain.

[Guest guest]

I'm sorry to hear you are having sleep issues.

There is nothing more annoying than the no sleep, which makes you feel worse,

then feeling badly and being sleepy then unable to sleep again routine. For me,

if I miss that wave of sleep, then I'm kind of out there on a limb and there is

no more wave coming for me. If I can catch the wave, either through luck, or

through herbs or other options, then that is also lucky. But if missed, I

already know it will be days before I can get back into the routine again.

This week it has been around 100 degrees farenheit here, and it's very hard to

sleep in such heat. And, being so hot any energy is just completely drained and

I need sleep now all the more. My pain hits the roof if temps go below 40 or

above 95. Needless to say, the pain is not letting me sleep, either.

Hope you get some sleep soon!

Jade