Guest guest Posted June 12, 2010 Report Share Posted June 12, 2010 MSM that comes in the gel cap is the kind you take internally. MSM does alsocome in lotions, sprays, gels, creams. The kind you rub on (solvent, gel, cream, roll-on) is called DMSO: http://www.dmso-use.com/ Jade wrote: I went to Rite Aid which has a GNS in it. I found the MSM but I am wondering if I found the right stuff. This was a nutrition supplement. It came in a gel cap. Was this right? Quote Link to comment Share on other sites More sharing options...
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