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" I can't sleep at all. In 7 hours I am spreading my son's ashes into the bay "

My heart and thoughts will be with you today. I know what it is like to bury a

child. It is the most devastating and heartbreaking thing in the whole world.

Only one who has lost a child can fully comprehend.

Please be good to yourself today. Surround yourself with other loved ones and

don't push yourself too far and try to do too much. It will be easy to do, your

emotional pain may even express itself as physical pain. Take a warm bath or

shower, or do what is relaxing to you. All though your heart is breaking right

now, the pain will lessen with time. You will smile again, and you will laugh.

You may never get over it, but in time your life will find a new kind of rhythm,

and " new " normal.

My son died in a car accident 13 years ago. He was 14 years old. My heart

feels your pain.

God Bless,

Beth

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