Re: Re: OT GREAT AMERICAN SMOKE OUT...HERE THEY COME...

[Guest guest]

Clora, you could just stay in the tub for a few days, LOL. When I quit,

I had the flu and stayed in bed for the weekend, just getting up to eat

some chicken soup or go to the bathroom. After you stay in the tub for

a few days, then you could stay in bed for a few days. By that time,

you'd have the habit kicked, LOL.

Sue

On Saturday, November 22, 2008, at 03:16 PM, CLORA wrote:

>

> I am so glad I didnt smoke when I took a bath haaaaaaa. At least if

> I get in the tub I don't want a ciggy.

[Guest guest]

I know I have said this before but please try cloves and cinnamon sticks.

A cinamon stick feels like a cigarette and a clove has numbing properties.

 

It is very,very difficult to quit.

Sugar makes it harder for me....

Raniolo

> Sue,

> I seem to be putting some kind of food in my mouth all of the time.

> If they are here I sure wish they would stop me! There is no way

> that I could go to the grocery right now. I would put so much in the

> cart that I couldn't pay the bill.

> Shoot, I'm almost out of peppermint sticks

> Shirley

>

[Guest guest]

Stay in the tub until you are a prune.

Good luck and God bless....

Raniolo

From: CLORA <clora4jesus@...>

Subject: [ ] Re: OT GREAT AMERICAN SMOKE OUT...HERE THEY COME...

Date: Saturday, November 22, 2008, 3:16 PM

Cathrine R. and group;

We can do it Cathrine. At least we are trying. Just do the best you

can. I got a lot of little help me s. That means help me lol. I

find it very hard to type and not smoke but I am doing it. I am

relearning how to do everything all over again.

I am so glad I didnt smoke when I took a bath haaaaaaa. At least if

I get in the tub I don't want a ciggy.

gentle hugs

Clora

************ ********* ********* ********* ********* ********* *****

>

> Thank you.  I ceased Wed at 10 pm.....

> I am avoiding all people and most things.

> Trying to avoid any trigger.

> Sucking a lot of cloves which numbs my mouth.

> I pray I can really do it this time.

>

> Raniolo

>

[Guest guest]

thank you....The nicotine gremlins have been haunting me all day.

So far, so good.....

Raniolo

> I hope the gum works for you.

> In the past it just delayed the process for me.

> This is day 3  the nicotine should be out os system today...