Clora Fell Off the Wagon.....O/T

[Guest guest]

Clora - quitting smoking is equivalent to trying to stop heroine. It

is a horribly addictive habit. Don't beat yourself up because you

backslid. Pick yourself up, dust yourself off and start all over again

wiser than before because you are more aware of what caused the slip.

I think it was that said to make all the smokers go outside

if they are going to smoke. I agree. You HAVE to have a totally clean

environment if you are going to succeed. And the people around you

HAVE to love you enough to do whatever its going to take to help you

become healthier. You already are suffering from CHF and everytime you

light up a cigarette, you are just putting one more nail into your

coffin. I'm sorry if this sounds harsh - its just a loving butt

kicking. YOU CAN DO THIS! We're here for you. Sign up with

www.becomeanex.org. The have a proven program that works. Best of luck

to you..............Doreen

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>

> Sorry I didn't make it.  I started back smoking. I am so

> embarrassed and sad you all was so hopeful for me. 

>  

> gentle hugs

> Clora