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Re: Re: Fiber

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I have been fighting with my leaky gut for years. I have a biofeedback food

intolerence test every three months, cut off all the suspect foods and rotate

the rest of them. I used to suffer with IBS for years and now I am cured. But

since my food intolerences keep " rotating " each time, I suppose this means that

my gut is still leaky, which is bad for my MS.

As to constipation, I have found that aloe vera juice, ground flaxseeds, dried

prunes, apple pectin and psyllium husks help. I rotate them so as not to get

used to one of them.

I have been reading about GAPS diet. Any other ideas for curing a leaky gut? 

Thanks

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