Guest guest Posted November 27, 2008 Report Share Posted November 27, 2008 I wear a pedometer which counts how many steps when I walk. Started out doing 2000 a day but now do at least 10,000 most days. Also keep a log on my diet program for all the food I eat and any type exercise. Doing laundry and housework counts as exercise, too. hugs, Debbie L Quote Link to comment Share on other sites More sharing options...
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