Guest guest Posted November 3, 2008 Report Share Posted November 3, 2008 frances, i hear you. even after 17 years on the diet, i still have serious cravings and succumb frequently, esp. when i'm under stress. you just keep getting back on the wagon, though, and w/o beating yourself up. i've found it useful to think outside the western diet paradigm--few things are as daunting as trying to come up with a tasty recipe for, say, pizza, w/o dairy, gluten, or tomatoes, but if you go for sushi instead, or a great rice-noodle pasta stir-fry, you can still fulfill your cravings. coconut milk is a godsend for those of us who crave creaminess. you can get loads of help and recipes from the folks on this list--i've been a member for 2 years now and they have truly been my lifeline. but rest assured, the BBD really is your best bet. i've had MS for 20 years, and were it not for my diet, i would have been dead 15 years ago. instead i'm thriving--writing, painting, teaching, raising a beautiful son on my own. i take no medications other than the occasional muscle relaxant. diet and exercise are it, and i could not ask for better or more sensible therapy. and--if i may be permitted a tiny political plug--the hope barack obama has given me and americans in general, has really kept me going through some hard times. find stuff to look forward to, no matter how small. being alive and not in pain for life's pleasures will help you withstand temptation. much love, aviva Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2008 Report Share Posted December 11, 2008 new member --- Re: Yahoo! Groups: Welcome to mscured. Visit today! Date: Thu, 11 Dec 2008 04:30:15 -0800 (PST) To: mscured Moderator <mscured-owner > References: <12289393.m56 > Hi, I am not a current sufferer (or at least I think I'm not). I have 3 aunts with the disease (at least 2 different types) and I contracted Lyme disease in 2001 which I understand can lead to MS. I just want to identify ways I can live my life naturally and possibly avoid getting MS. Make sense? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2008 Report Share Posted December 11, 2008 Hi , welcome to the�group! It appears that MS is� " running " in your family and with proper�life style�(loads of interesting�info� in this group) you may never even have to think about it. What struck me though, that you�received a dx of Lyme's.�My husband was told he has�MS to find out that he has really Lyme's. He is on antibiotics and getting better but it took over three yrs. to dx.�Lyme's causes lesions in the brain if�it developed into a neuro problem - yet not all�patients w/ neuro issues�have the lesions. So how does one put it, does Lyme's cause MS or is Lyme's�a form of MS? I believe in option 2. There are many, many, things that can cause lesions in your CNS. The name MS is once again nothing�more then a label for an image a MD will see. Now, if you had a certain viral, bacterial, or other kind of infection in your body, it just may become a�autoimmune problem. In that case I would rely on body specimen, CSF, blood, tissue samples�- because there is one thing no one can convince me otherwise, if you have an illness, it will show somewhere; after all ever heard of some one who had a little bit of cancer.... How are you doing with the Lyme? Are you experiencing anything or are you feeling well? Hope this gives you some peace of mind and in the end what matters, be good to yourself. I believe that's your best defense. Bianca� � Quote Link to comment Share on other sites More sharing options...
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